After a few days back in Los Angeles following a dozen on the East Coast — and after a few months of living in West Los Angeles again after thirteen years in Pasadena — I’m feeling once again twinges of discomfort about spending so much of my life in a place that, for all its merits, is so famously focused on looks.

Yesterday, I chatted with Meredith, who cuts my hair. Meredith is from Mississippi, and herself recently back from a trip to her hometown on the Gulf Coast. She asked me about my trip to the East, and I remarked “Everytime I leave Los Angeles, I feel as if I get better looking.” Meredith laughed loudly, and agreed; the stylist next to her and her client chimed in with their assents. What started was a four-way conversation among the two stylists and their clients (all non-natives) about the toll that living in L.A., particularly on the Westside, takes on one’s self-image.

I’ve always struggled with vanity and body issues; in previous posts, I’ve talked about my struggle with a serious eating disorder and exercise addiction. I’m much more content and self-accepting in my forties than I was in my twenties, and that is a blessing. But that doesn’t mean that I don’t, with disappointing regularity, find myself studying my figure in a mirror or assessing the fit of my clothes, wishing that I were as lean as I was when I was at my thinnest. (Never mind that my thinnest years, though they corresponded with very fast running times, were also in most respects my unhappiest.) Becoming a father has been a huge help; focusing on a child is an excellent distraction and an effective palliative for narcissism. (How awful would it be if it weren’t!) Yet there’s no denying that my desire to be thin has not yet left me. I’ve said it before: I’ve been blessed, thanks to therapy and hard work and grace, with great success in overcoming so many of my addictions. My body dysmorphia and my anxieties about weight, however, remain with me to a far greater degree than I would like to admit.

Here’s the thing: I don’t realize until I leave Los Angeles how much more comfortable in my own skin I feel in other places. In New York, I invariably feel less self-conscious, even on the Upper East Side of Manhattan, than I do here in Southern California. And when I’m in Europe — even in fashion-conscious places like Paris or Florence or Mayfair — I don’t feel that sense that I’m too old. To put it another way, I feel more visible virtually everywhere else. I’ve written before, and many other feminists have as well, about the ways in which aging women are made invisible. There’s no question that we erase “older” women from our gaze in a way that we don’t with men; I’m keenly conscious that my authority as a teacher, for example, only grows with age. But though middle-aged men (I am certainly middle-aged now) are far less often rendered invisible than their female peers, I’ve felt — perhaps because of my unfortunate character defect of vanity — the way in which I too am more likely to “disappear” as I grow older. At least, I feel this keenly when I’m in West L.A.

I’m not writing this post to fish for compliments. I’m certainly not writing to complain about how tough it is to be me. I’m a damned lucky man in virtually every imaginable respect. But this character defect that leads me to be unduly concerned with my own appearance, this anxiety about my weight and my attractiveness that, while blessedly diminished lingers with me still, this puerile self-absorption — this , this, this is exacerbated by place. I wouldn’t go back to my younger, presumably “hotter” days for all the tea in China; the anxiety was crippling and the narcissism repellant. But I will say, as I move more deeply into that long and ill-defined period known as mid-life, that there are many other places I would rather live than here.